I am a Model and a Health Coach, my height is 5'9 half and I weight about 134 pounds. I am not the stereotype runway skinny model.
I am 35 years old, mom of 2 kids. I am a healthy person, that have lean muscles, that does triathlons, practices pilates, yoga and MMB exercise.
I DON'T BELIVE IN DIETS. I don't believe in miracle fat loss. I don't believe in "cheat eating days". I believe in eating healthy , moving my body, having low stress, good relationships and at least 8 hours of sleep.
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