When life gives you lemons... you squeeze into a glass with water my friends.
Ideal the first thing in the morning, before you go for that cup of coffee! I personally drink with water at room temperature but many experts recommend with warm water.
Here are some properties that lemon have:
-Lemon has long been used for it's medicinal antibacterial and antiviral properties to immune boosting abilities.
- Lemon juice acts as a digestive and detoxifying agent and helpsto clean the liver leading to better digestive health. And between me and you we all want a clean liver and good digestion.
- Helps flight the common cold (I like to add honey to my water and lemon when trying to flight a cold)
Your health will benefit adding simple practices like this one in your daily life.
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