Together we will:
- Set your personal goals and work towards sustainable change
- Develop New Healthy Eating Habits that works specific for you.
- Reset Cravings and shit your mindset by really understanding how food makes you fell.
- Overcome common health problems by changing your diet
- Reset cravings and eliminate the need to diet or count calories
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
- Pantry makeovers
- Supermarket visits
U$199 Monthly (with 3 months commitment)
Group Coaching Available too! (Fun way to get together with your friends and have a fun time learning about how to apply healthier habits to your life)
Health Coach sessions can be in person, via Skype , FaceTime or Telephone. Yes, we have lots of options.