Health Coaching

A healthy life doesn't need to be complicated. I am here to help you develop new habits to achieve a overall wellness.

 

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SO... WHAT IS A HEALTH COACH?

 
 

I approach Health on a Holistic way, having balance in different areas of life such as Physical Exercise, Career, Relationships, Finances and others are the key to a Healthy and Happy Life.
 
As your Health coach I will guide and mentor to empower you! Provide ongoing support and guidance as you set goals and make sustainable changes that improve your overall Health.
 

 I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you, I am very proud to say with my dedication and clients motivation to live a healthier life I have changed many lives as you read this. 
 
don't believe in quick fixes, I do believe in delicious and nutritious Whole-Foods, Anti-Inflammatory diet that changes lives.
 
I see clients from all over the world, and thanks to technology I hold sessions over the phone, FaceTime, Skype or E-mails.
 
I am excited to work with you, help you to get YOUR own version of WELLNESS.
 
 
 
So, Are you ready to LIVE YOUR BEST LIFE??
 
 
 
 
 
 
 
 


 

Together we will:

 

  • Set your personal goals and work towards sustainable change
  • Develop New Healthy Eating Habits that works specific  for you.
  • Reset Cravings and shit your mindset by really understanding how food makes you fell.
  • Overcome common health problems by changing your diet
  • Reset cravings and eliminate the need to diet or count calories

 

 

 

What you get:

 

  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
  • Pantry makeovers
  • Supermarket visits

 

 

Price

 

U$199 Monthly (with 3 months commitment)

 

Group Coaching Available too! (Fun way to get together with your friends and have a fun time learning about how to apply healthier habits to your life)

 

Health Coach sessions can be in person, via Skype , FaceTime or Telephone. Yes, we have lots of options.

 

 

 

READY TO LIVE YOUR HEALTHIEST LIFE?

I AM HAPPY TO HELP YOU GET THERE.

 

 

WORK WITH PRI

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